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Sweet And Sour Balti Chicken

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Feeds: 2
Cooking Time: 45 Minutes (including marinating time)

Ingredients:

2x Chicken Breasts
3x tbs Mango Chutney
3x tbs Greek Yogurt
3x tbs Tomato Puree
2 Cloves of Garlic (Crushed)
1tsp Hot Chilli Powder (Diced)
1.5 tsp Garam Masala
1 Green Chilli (or 2 if you like it hot hot hot!)
Half a cup of water
Single Cream
Hand full of Fresh Coriander

Instructions:

  1. Mix the Mango Chutney, Greek Yogurt, Tomato Puree, Garlic, Chilli powder and Garam Masala together in a bowl.
  2. Dice the Chicken and put into the bowl and mix.
  3. Leave for at least 30 minutes (the longer the better although place in fridge if leaving for a longer period)
  4. Put 1 table spoon of oil into a pan or Balti Dish and heat
  5. Poor the mixture and the chicken into the pan and allow to heat until it is bubbling, Take care to stir as it will easily catch.
  6. Poor the water into the pan and stir until mixed.
  7. Put the diced Green Chilli into the mix along with half the Coriander
  8. Simmer for 10 – 15 minutes
  9. Stir in a dash of single cream to taste, this cools the balti so use what ever quantity you want to make it as hot or mild as you like it.
  10. Stir in the rest of the Coriander

Serve with:

Rice, Nan Breads and Poppadoms

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